Proud Mu'Min Method

Recovery with discipline and care.

A premium Hijama and sports massage experience shaped around consultation, hygiene, calm treatment rooms and precise aftercare.

  • Private rooms
  • Hygienic setup
  • Recovery plans
Hijama cupping cups during a calm treatment session
Signature care Hijama, cupping and sports recovery

The method

Three parts, one calm appointment.

The design mirrors the logo: formal, composed and premium, with the treatment process presented as a clear method rather than a loose menu.

01

Read the body

We begin with goals, symptoms, training load and health context, then choose the correct treatment direction.

02

Treat with control

Cupping, Hijama and massage are paced carefully, with pressure and placement checked throughout.

03

Leave with guidance

Aftercare covers hydration, rest, training and what to expect after the session.

Sports massage treatment on a therapy bed

Treatments

Targeted care for recovery and movement.

01

Hijama Therapy

Consultation-led wet cupping for recovery, wellbeing and targeted treatment points.

From £60
02

Sports Massage

Focused soft tissue therapy for back, shoulders, legs and training-related tension.

From £45
03

Dry Cupping

Suction-only cupping for clients who want non-wet recovery support.

From £35

Clinic standards

Premium means prepared.

Clients should feel the standard before treatment begins: clear booking, private setting, professional communication and visible hygiene practice.

Consultation first

Goals, medical context and comfort are discussed before any treatment starts.

Single-use materials

Hijama materials are prepared for each client with strict room reset procedures.

Tailored sessions

Each appointment is matched to recovery needs, stiffness, fatigue or training load.

Birmingham access

A central appointment base for clients across Birmingham and the wider Midlands.

Pricing

Clear options for first-time and returning clients.

Demo prices are placeholders. The live page can be updated with final appointment lengths, bundles and member offers.

Dry Cupping

Suction-only treatment for lighter recovery work and muscular tension.

From £35

Sports Massage

Focused massage therapy for movement, stiffness and performance recovery.

From £45

Combined Recovery

A longer session combining massage, cupping and recovery support.

From £75

FAQ

Questions before booking.

Keep the first booking simple with answers to the questions clients usually ask before Hijama or recovery treatment.

Do I need a consultation?

Yes. Every treatment begins with a short consultation to check goals, comfort and health context.

Is Hijama suitable after training?

It depends on timing and intensity. Your practitioner can advise whether to book before or after heavy sessions.

What should I wear?

Wear comfortable clothing that allows access to the area being treated.

Can I book massage without Hijama?

Yes. Sports massage and dry cupping can be booked as standalone treatments.

Book a session

Request a private appointment.

Share your details and the studio can confirm the best treatment, appointment time and preparation notes.

Birmingham City Centre Tue to Sun, 10:00 to 19:00 hello@proudmumin.example

Demo form only. Nothing is sent yet.